Running
Cold Sweating: Disordered Thoughts
The notion that you can sweat out a cold, that you can purify your body through effort and that the water that beads on your skin and pours in rivulets to the floor is carrying with it the remnants of the virus or the contagion that made you feel bad–it’s so compelling an idea that it’s hard to let go of it. Science says no, all you are doing is sweating, and what’s more you are diverting energy your body needs to fight disease. You will likely get more sick rather than less from it.
It feels so right, though, that it makes me wonder about modes of knowing, makes me think about how science can only describe and say so much. Surely the body has its own wisdom and instructs us in ways that we can’t quantify or rationalize.
I used to justify smoking when I was sick by imagining the hot smoke purifying my lungs, making an autoclave in my ribs, burning out the disease. That too felt right and true in my body. But since then, I’ve refrained from smoking and have even developed a habit of using a Disposable Particulate Filtering Respirator Mask.
So maybe it’s not a battle between the body’s wisdom and rational knowledge, but between pleasure and…what. The sweat of a sick body prickles the skin like sleep does, makes the sick body–which is so within itself, so cut off from the world by its misery—feel a kind of pleasure that’s almost like reanimation. A feeling of aliveness in that sweat, at that boundary between body and air, vital and desirable and pleasurable.
Of course there is also this: a mind in a diseased body is a mind in disorder. And sweat, effort, exertion help restore order. The body works and the mind settles into its traces.
I think all the time of a thoroughbred I saw early one morning on a practice track in Saratoga. The horse could not walk straight. It pulled and strained against its bridle. It pranced sideways and threw its head. But the minute it began to run, it was as beautiful and measured an animal as I’ve ever seen. Maybe it’s that the way illness disorders the mind is more uncomfortable than the illness itself, and so we rationally choose to exercise. If it prolongs our illness, it also brings us back to ourselves, even if only briefly.
When I think like this I wonder: what will I do when my body no longer works?

Cold Sweating: Disordered Thoughts Read More »
Recovery
For some reason–fear of being maudlin and kitschy, I guess–I’d never retraced my steps from from the morning of Sept. 11th before today. But as I was on my way over the bridge from Williamsburg this morning, I thought: why not?
I dropped down below the bridge to our old apartment on Grand and East Broadway, then ran over the streets the Jennifer & I took to work every morning: down Rivington across Chrystie, where we first noticed that there were more sirens in the air than normal. Down Prince to Mercer, where we saw the hole in the side of the first tower, and to West Broadway, where we parted ways and I rode in the direction of the WTC to get a closer look.
So much has changed in the city since then that I had trouble matching where I stood to places I’ve stared at in pictures for 14 years, but the post office at Canal and Church, where I saw this happen, is pretty much the same. This morning, when I turned the corner and saw the postal trucks and remembered standing there with postal workers trying to understand what was going on, I collapsed in sobs, to my great surprise. And then I restarted my watch and ran on.
The great thing about running is that even when the marathon…
The great thing about running is that even when the marathon you’ve spent 4 months preparing for is canceled 20 minutes before it starts, by the first mile of your consolation lap your disappointment is washed away by the simple act of running: it was a beautiful day to run 15 miles as training for some yet-to-be-determined challenge. #whyirun #whyirace #centralparkmarathon #running (thanks @runsmartproject & @brooklynrunningco for getting me ready!) #sorrytheressomefuckedupgrammarinthisbuticantfeelmyfingers (at Central Park In Manhattan)
via Tumblr http://ift.tt/19XO5w0
The great thing about running is that even when the marathon… Read More »
Some Thoughts on Running through Sandy
I went for a run yesterday morning, my first after the hurricane. I took my normal route, along the waterfront in Williamsburg and Greenpoint, along streets that had been underwater 36 hours earlier. I stopped in at our paper supplier’s to see him jacking up pallet after pallet of ruined coffee cups, paper towels, and shopping bags, taking pictures for his insurance company, wondering how far back into the warehouse the damage had reached. I ran past the home of one of my oldest friends and employees, who finally fled her apartment mid-storm when the water in her living room had come up to her knees. I ran to Newtown Creek, which had flooded and washed the neighborhood with some of the most toxic water in the country, but where this morning the sailboats that are always moored there were still moored there, peacefully reflected on the creek’s surface as though nothing had happened. I ran laps around the track at the park, unaware–as were the dozens of other runners taking laps–that the park was closed.
That was the last run I’ll take before the marathon this Sunday.
Over the years I’ve had flickers of interest in running the marathon. Usually they last as long as it takes me to count to 26. This year it just so happened that the flicker caught on another thought I was having about our work with Wellness in the Schools, who work to improve school food and fitness programs. I remembered that they fielded a marathon team every year. I happened to be sitting at my computer, so I wrote to see if they had an open spot on their team. They did, they accepted me, and within 24 hours I was registered to run and desperately searching the internet for a training plan for under-prepared middle-aged knees.
It’s been a lot of work. It’s taken a lot of time and energy–both physical and mental–to prepare for planning for your business. Frankly, if I were doing it for myself alone, I almost certainly would have backed out weeks ago: I don’t have that much time just to devote to self-exploration. I kept going because I committed to Wellness in the Schools, because I knew that the work they did was important and my run would help bring attention to that work and the needs that it serves. I couldn’t have justified the sacrifice of time, and I wouldn’t have had the motivation to beat myself up for it, if I hadn’t known that I was doing it for a cause I believed in.
I can’t pretend that I wasn’t also excited, though. Without question, I’ve enjoyed the training, enjoyed the focused work that a goal like the marathon made possible. I’ve never felt more capable of rising to challenge and persisting through discomfort than I do now here are several ideas for online business. Running long distance has changed me, as it does everyone who gets up off the sofa one day and decides to do it.
We’ve suffered an enormous blow this week, and we need all the resources we can muster to get power back where it’s out, food to people who are hungry, clothes and shelter to people whose lives washed away.
We’ve also suffered an enormous psychological blow, one whose effects I feel in strange ways, like the feeling of annoyance you get when the news talks about something other than recovery, like that feeling of dread you get when you look at the blacked-out city, like the feeling of guilt we have as we enjoy having power and food knowing we’re just across the river from people with neither.
I love this city and how it absorbs and overcomes disaster. As horrible as 9/11 was, it was amazing to live here in the days following, even though we had no power, even though our apartment and our offices were behind barricades, even though we were breathing toxic air and cut off from everyone we loved. It was amazing to live here through the 2003 blackout, to walk through the streets of the lower east side unable to see the fingers of my hand but to feel no fear.
As someone who’s made New York home, when I think about what it will feel like to run through every borough, following a course that literally links the city together, I get excited at the thought of being part of the psychological recovery that the run will, I believe, represent.
As a business owner whose own business is boosted every year by the marathon running right past his restaurant’s front door, I get the importance of the economic energy–300 million dollars, I’ve read–that the marathon injects into the city. God knows we need all the economic energy we can stand right now.
As someone who’s spent the past two years working endlessly to raise money for various ventures and causes, I understand how important the commitments of money and awareness the marathon brings are. The marathon raises over 30 million dollars for charities, from Wellness in the Schools to the Red Cross. And charities need the money and attention that the race raises. So I get that part of it, too.
But….
I also understand the outrage of people who’re appalled by the mayor’s decision. Indeed, I feel that outrage myself. It’s impossible to think about emergency workers finding bodies in the wreckage surrounding the race course and not to feel revolted by the marathon’s pageantry, its commercial showiness, its chest-thumping boosterism. Part of me wishes the mayor had cancelled it altogether. It would be much easier to resign myself to that reality–just as if I’d had to bow out with an injury, say–than it is to try to balance these thoughts: that I want it to happen, but that it’s impossible to imagine enjoying it; that I want it to unify the city rather than for it to become a lightning rod for the city’s anger at all that’s gone wrong for us in the past week.
I know the bulk of the outrage around the marathon is symbolic. I don’t think it’s likely that the resources that are being brought together to make the marathon happen will be effectively repurposed to help Sandy victims. The generators will be trucked back to their hangars in Pennsylvania or Indiana or wherever they come from, ready to be deployed to the next sporting event or concert that needs them. The security guards and traffic police who would have manned the race course will go off to do other work, guarding building lobbies and writing parking tickets–not stopping looting in Coney Island. And I think the outrage is misplaced–in fact, I don’t think the marathon is going to have any substantial ill effects on the city. And the city is filled right now with frivolous activity that detracts from the recovery effort. But the symbolism around the race is important, especially given the fact that one of the main arguments for pushing ahead with the marathon is a symbolic one–that it will be a symbol of recovery and resilience.
The narrative of resilience–that cities brought to their knees get up and come back stronger and better–can be true, or true enough. I choose to believe it. But those narratives elide many smaller stories of suffering and loss, people for whom resilience isn’t a possibility. The evidence of suffering retreats from view day by day after a disaster, in spite of exhortations never to forget, and finally the big happy story, that we’re back and better than ever, takes over.
But the suffering is still there. People will continue to lose everything to fire, to flood, to theft. People will die of starvation and exposure. We need help all the time, and we need to be giving it all the time. The kids who weren’t eating well before the hurricane still need our help and our attention if they’re going to eat well after the hurricane. The recovery effort won’t have any effect on any of that. That work has to keep going on even as the tremendous work of bringing stability back to the city goes on. I believe I am so pessimistic after reading how Singleton Law Firm details western wildfire causes. From the perspective of a year from now, once the outrage is over and the marathon was run or not who knows what this moment will have looked like? Whether bailing or running was the better choice?
Saturday I will go to Staten Island with my family to help clean up in one of the hardest hit spots in the city, where the marathon will begin on Sunday. I’ll see what my conscience tells me to do then.
Some Thoughts on Running through Sandy Read More »
Running my mouth off
Here’s a piece from Edible Brooklyn’s blog about how line cooking taught me all the most important things I needed to know to run a marathon:
Edible Brooklyn: A Chef Tackles the NYC Marathon
Running my mouth off Read More »
Marathon Goals
In less than 3 weeks I’m running the New York City Marathon to help Egg and Parish Hall raise money for Wellness in the Schools. In the interest of holding myself accountable I thought I’d share the goals I have for this marathon:
1. To start. Training injuries kill dreams, and I haven’t been sure every day that I’d even make it to the starting corral. I’ve had nagging pains that wracked my nerves and made me wonder if I was doomed to watch from the sidelines, country ham biscuit in hand to muffle my despair. I feel pretty good now, though, and I’ve learned a little more about what pains are deal-breakers and which are just nuisances. But consider this a knock on wood—there’s still time to blow this goal.
2. To finish. Even elite athletes have trouble finishing marathons sometimes—America’s best hope at the Olympics this year, Ryan Hall, had to drop out of his race after only 10 miles. I hope the fact that I’m running at less than half his pace will help ensure that I make it to the end, but I’m not taking it for granted.
3. To finish without walking. This is a dumb, pride-based goal that I’m willing to ditch midway if necessary. But I’d like to make it through without having to stop and walk. As Haruki Murakami says, it’s a running event, not a walking event, and I came to run, not to walk.
4. To finish in under than 4 hours. I can ditch this goal, too: first-time marathoners are always encouraged not to set time-based goals for themselves. But I would love to do better in my first marathon than Paul Ryan did in his, and to beat Sarah Palin’s personal record. And 4 hours seems like a reasonable goal—not too ambitious and not too slack—given my regular pace.
5. To raise $5000 for Wellness in the Schools. This is the big one. I committed to raise $3000, but I’d like to do better than that. WITS does crucial work in New York City’s public schools, improving school lunch options and developing wellness programs for kids. My life revolves around the twin stars of food and my children, and Wellness does the best by both of those of any organization I’ve worked with.
Your donation to Wellness In the Schools will help me achieve all of these goals, because nothing’ll make me get to the finish line like knowing you’re backing me up, rooting us on. Or staring me down, wondering if that’s really as fast as I can run.





